Traditional Yoga
Unity of Hagerstown 18313 Lappans Rd., Boonsboro, MD, United StatesMondays, 6-7 pm September 9 – October 7 De-stress, revitalize and create feelings of well-being with traditional Indian yoga. Learn Sun Salutations and basic poses with modifications, breathing techniques, relaxation and chanting. Bring a yoga mat and water. Facilitated by Jann Richards. Jann received her certification at the Sivananda ashram at Neyyar Dam in Southern […]