Hagerstown Area Religious Council
The Hagerstown Area Religious Council (HARC) is a coalition of churches and houses of faith in the Hagerstown area of Washington County.
Chair Yoga
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Chair Yoga
September 10, 2024 @ 2:30 pm - 3:30 pm
Tuesdays 2:30-3:30pmSeptember 10 – October 8
Get your energy moving gently as we isolate, rotate and stretch to a full range of motion. Seated in a chair and standing while holding the chair for short periods, we’ll incorporate deep abdominal breathing, pre-yoga exercises, modified yoga poses, balancing, and a final meditative relaxation.
Facilitated by Jann Richards. Jann received her certification at the Sivananda ashram at Neyyar Dam in Southern India. She’s also been on the program staff at the Satchidananda ashram, Yogaville VA and for the Kids Yoga Camp at Val Morin Canada.
For more info 240-409-5940, unityhagerstown@gmail.com or wwwunityhagerstown.org
For more info 240-409-5940, unityhagerstown@gmail.com or wwwunityhagerstown.org
Ed Poling Memorial HARC HIke
Join us in our 13th year of hiking for a cause. Challenge Hike: May 17 Regular Hikes: May 31 Early Bird Deadlines approaching
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