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Mindfulness Techniques to Help Caregivers

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Mindfulness Techniques to Help Caregivers

November 16 @ 1:00 pm - 2:00 pm

Free
Caring for a loved one is often a physically and emotionally draining experience. Stress, exhaustion and burnout are quite common. If not addressed, it can take a toll on one’s health, relationships and emotional well-being. This free Facebook Live Event will explore the importance of self-care and discuss coping mechanisms and mindfulness techniques to help better manage the caregiving journey.
Featuring: Susan Corley, LCSW-C, is an outpatient therapist at Brook Lane’s North Village Outpatient Office. She received her Master’s Degree in Social Work from the University of Pittsburgh, Pittsburgh, PA. Susan has been employed with Brook Lane for more than 22 years.
Phone: 301-733-0331 x1228

Details

Date:
November 16
Time:
1:00 pm - 2:00 pm
Cost:
Free

Venue

Facebook Live

Interfaith Community Thanksgiving Service

Sunday, November 20 at 4:30 pm, Saint Ann Catholic Church. A unique and uplifting interfaith service of thanks, sponsored by the Hagerstown Area Religious Council (HARC). More information to come.

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