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Handling Holiday Stress While Caregiving

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Handling Holiday Stress While Caregiving

November 28, 2022 @ 1:00 pm - 2:00 pm

Free
For many of us the holiday season is hectic. For those who provide primary care to others however, the holidays can bring an increased level of stress. A recognition that we cannot do it all is often what is needed during this time. This informative Facebook Live discussion by Brook Lane therapist Michelle Smith will focus on ways to simplify or scale down holiday expectations and activities and have a more joyful season with loved ones.

Featuring: Michelle Smith, LCSW-C, is an outpatient therapist at Brook Lane’s North Village Outpatient Office. She received her Master’s Degree in Social Work from Widener University in Chester, Pennsylvania.  Michelle has been employed with Brook Lane for more than 25 years.

Phone: 301-733-0331 x1228

Details

Date:
November 28, 2022
Time:
1:00 pm - 2:00 pm
Cost:
Free

Venue

Facebook Live
HARC HIKE for Hunger & Hope

12th Annual HARC Hike for Hunger & Hope

4K, 10K and Half Marathon Hikes: Saturday, June 8, 2024 Shepherd’s Spring Outdoor Retreat Center and C&O Canal Towpath

Learn more